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Community Connections

Time to Talk

Time to Talk is a friendly and approachable service offering talking therapies to people
who are struggling with the following issues:

  • Stress, worry and general anxiety
  • depression
  • panic attacks and agoraphobia
  • phobias
  • social anxiety
  • obsessive compulsive disorder (OCD)
  • post-traumatic stress disorder
  • health anxiety
  • post natal depression
  • low self-esteem or low confidence
  • relationship difficulties
  • bereavement and reactions to loss.

Referral to Time to Talk is through a GP, other health professional or self referral.

Contact Method Contact Details
Telephone:

01444 251084 (Self Referral)

Website: http://www.sussexcommunity.nhs.uk/services/servicedetails.htm.DirectoryID-16358

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